I am a holistic nutritionist, and my goal is to empower you to lead a healthy life by achieving your optimal health. Through decades of research, I have found what I consider the golden rules in helping your body BE the healing machine it was designed to be. I want to help you navigate through all the misinformation out there and teach you how to “fish” for the knowledge that will bring you optimum health. I will teach you how to overlook what I like to call “the sales noise”. You CAN create optimal health while living a modern lifestyle by eating real food and living consciously.